by Emma | Sep 9, 2023 | Nutrition & Health
Hey there, lovely readers! Let’s dive deep into the world of calcium, especially for us vegan women. Calcium isn’t just about strong bones; it’s a superstar mineral that plays a pivotal role in our overall health. Around 99% of our body’s...
by Emma | Sep 7, 2023 | Product Reviews
In today’s age of ethical consumerism, beauty aficionados around the world are becoming increasingly conscious about the products they use. After all, nobody wants to compromise their principles for a slick of lipstick or a dash of mascara. To make your beauty...
by Emma | Sep 7, 2023 | Vegan Recipes
Hey there, budding vegan chef! Embarking on a vegan journey can sometimes feel like stepping into a vast, uncharted culinary world. But guess what? It’s not as daunting as it might seem. In fact, with a sprinkle of creativity and a dash of enthusiasm, you can...
by Emma | Sep 6, 2023 | Vegan Lifestyle
Let’s face it; the world is buzzing with the vegan movement. Everywhere you turn, there’s talk about the benefits of plant-based diets. But did you know that a vegan meal plan can be your secret weapon for weight loss? Oh yes, it can! Today, I’m...
by Emma | Sep 5, 2023 | Nutrition & Health
The Importance of Omega-3s in Our Lives Omega-3 fatty acids are like the unsung heroes of our body. They play a pivotal role in brain health throughout our lives, from infancy to our golden years. Especially noteworthy are DHA and EPA, two forms of omega-3s that are...